Tags archives: armbalance

 

 

 

 

 

 

 

 

 

 

 

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taking Flight

Morning Ashtanga Self-Practice I totally missed practicing with my Ashtanga friends and it’s been awhile since we all practiced together in the same room. It’s definitely fun to practice when your friends are around. Sharing thoughts, insights and tips to come into a certain posture or asana is definitely helpful especially with the ones you […]