Tags archives: balance





Yoga is not about touching your toes, it's about what you learn on the way down.

“It is told that when the sage was in his mother’s womb, his father Kagola made several mistakes while reciting the Vedas. Hearing these, the unborn sage laughed. The father became enraged and cursed his son to be born as Astavakra. So it came to pass that he was born crooked in eight places. These crooks earned […]






Balancing Tree with the morning crashing sea @sarahxjenkins

Find your centre amidst any instability.  Challenge that centre with the intention that you will be solid, stable and strong in the face of anything.