Tags archives: hamstring-stretch

 

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It's a Twist! It's an Arm Balance! It's a Standing Pose! It's super pose Visvamitrasana

An awesome to practice a shift in perspective from local to global as Visvamitrasana is a complex pose. Focusing on the separate elements interrupts the flow of this beautiful pose, with practice all the separate elements come together and the energy of this asana will come alive! Shot in the famous alley ways of Melbourne