Tags archives: igyoga











Upward facing dog at the adriatic sea

Breathing in, I know I’m breathing in. Breathing out, I know As the in-breath grows deep, The out-breath grows slow. Breathing in makes me calm. Breathing out makes me ease. With the in-breath, I smile. With the out-breath, I release. Breathing in, there is only the present moment. Breathing out, it is a wonderful moment. […]




A crow with depth!

@yogaposeweekly @tuskandcrown @letsglo_  A CROW WITH DEPTH  immersing myself in sidecrow crowpose variation with my crowsnest AKA yogabun — “crow beckons to awaken you to your true soul purpose…to remind you to follow your heart!” “Yin and yang darkness and light your true self and the self you present to the world are all part […]